February 28, 2019

‘It can be very isolating to be the victim of any type of bullying. The danger of that isolation is that the person can feel even more alone and that they may even deserve it because nobody is saying or doing anything. The mental health effects of experiencing bullying...

February 21, 2019

I think my #cleaning playlist may be #sexist ... is what I said to my partner over the weekend.

It was #familyday in #ontario recently. I had made us breakfast and was tidying up some of the dishes and she was sitting down to do some work with our finances (which are co...

February 11, 2019

When I graduated high school, my father was asked to give a speech at the convocation ceremony. While I was busy goofing around on stage with my best friend beside me, my dad proceeded to deliver eloquent, and inspiring, words of wisdom.

One of the meaningful comments t...

February 11, 2019

‘Genetics load the gun, environment pulls the trigger.’ This is a quotation from one of my favourite people, @brenebrown and is taken from a podcast that she did with @daxshepard on his podcast, @armchairexppod. The entire podcast is worth a listen if you have not alre...

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Toronto, Canada


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