The world is dealing with a drastic event that nobody was truly prepared for and is testing us in many ways. Our emotional, mental, and physical limits are all being pushed as we all strive to make sense of this new world order that we are finding ourselves in. My thou...

October 23, 2018

 photo credit - @djpulsemuscat

Being #proactive is something that I speak to in a majority of my #counselling sessions. So much of our #anxiety can be mitigated by being proactive as opposed to waiting and being reactive to the ‘what if’ questions that may come. Those ‘...

Please reload

Please reload