When Did the Word 'Vulnerability' Become So Scary? (Read Time: 4 mins)
Therapy and Vulnerability: Why We Avoid Both and Why We Shouldn’t Read Time – ~4 minutes We spend time, energy, and money on our physical health, appearance, eating well, and our fitness, but when it comes to our mental well-being, why are we more reluctant? It is an interesting question, isn’t it? And one that is afforded less consideration than it should. First, what is therapy after all? There are many different words to describe it: counselling, psychotherapy, therapy, et