Covid and Your Mental Health - Part 1 of 3 With Helpful Tips to Follow! Check out the FULL 4 minute read HERE The following piece was written by Alexander for Optimity Rewards blog page to address mental...
Huffington Post Media Feature on Men and LonelinessRecently, I was contacted by a writer named Maija Kappler from Huffington Post Canada, to discuss male friendships. We had a great chat...
What Does Healthy Masculinity Mean? (Read Time - 5 min)What is Healthy Masculinity? We have seen many changes in our society of late in how we are responding to #maleprivilege, #power, and the...
Why Should I Forgive? (Read time - 3 minutes)'Forgiveness is the attribute of the strong' - Mahatma Ghandi. Forgiveness is one of the most powerful choices that a person can make. I...
'Baby, It's Cold Outside' and Consent (Read time: 2.5 min)‘Baby, it’s cold outside...’ The lyrics of this #frankloesser song have been described as problematic by many and the @cbc pulled it....
What is Himpathy (Reading Time: 3 minutes)What is Himpathy? A pathological moral tendency to feel sorry exclusively for the alleged male perpetrator — it was too long ago; he was...
Why #MeToo Matters and the Men Who Support ItIn the current climate of #MeToo this video is very topical. It’s energizing to see men seeking to have conversations about this...
When Did the Word 'Vulnerability' Become So Scary? (Read Time: 4 mins)Therapy and Vulnerability: Why We Avoid Both and Why We Shouldn’t Read Time – ~4 minutes We spend time, energy, and money on our physical...
Men's Issues - Issues that Affect Everyone (Read Time: 2.5 mins)Working Differently with Men (Read Time – 2.5 minutes) “Be a Man,” “Cowboy up,” “Grow a pair,” are all statements that we have heard in...
