Huffington Post Media Feature on Men and Loneliness
Recently, I was contacted by a writer named Maija Kappler from Huffington Post Canada, to discuss male friendships. We had a great chat...
What Does Healthy Masculinity Mean? (Read Time - 5 min)
What is Healthy Masculinity? We have seen many changes in our society of late in how we are responding to #maleprivilege, #power, and the...
What is Himpathy (Reading Time: 3 minutes)
What is Himpathy? A pathological moral tendency to feel sorry exclusively for the alleged male perpetrator — it was too long ago; he was...
Why #MeToo Matters and the Men Who Support It
In the current climate of #MeToo this video is very topical. It’s energizing to see men seeking to have conversations about this...
Choosing A Therapist (Read Time: 3 mins)
Choosing a therapist can feel overwhelming and the need to research interventions and modalities to understand which one is best. Then,...
Mindfulness, What and Why? (Read Time: 2 mins)
Mindfulness is not a new practice, but it has gained popularity in the last several years. The deliberate practice of mindfulness has...
When Did the Word 'Vulnerability' Become So Scary? (Read Time: 4 mins)
Therapy and Vulnerability: Why We Avoid Both and Why We Shouldn’t Read Time – ~4 minutes We spend time, energy, and money on our physical...
Men's Issues - Issues that Affect Everyone (Read Time: 2.5 mins)
Working Differently with Men (Read Time – 2.5 minutes) “Be a Man,” “Cowboy up,” “Grow a pair,” are all statements that we have heard in...