How Do I Support Someone Struggling with Their Menal Health? - And Tips for Staying Mentally Health
#mentalhealth is something that we all have and deal with, and it can shift from healthier to less healthy throughout our lifetime. When we are struggling with our mental health, it does not mean that we have a #mentalillness per se, but it does mean that we can take steps to become mentally healthier. Many of us will have a loved one or someone close to us that will struggle with their mental health at some point in their lives. While we can not ‘fix’ what is going on for th