Why is International Women’s Day (IWD2019) Important? (3 min read)
Happy #internationalwomensday to everyone! This is an #importantday around the globe and one that we should all recognize. #iwd is...
How Does Self Care Change With The Seasons?
photo credit - @djpulsemuscat Being #proactive is something that I speak to in a majority of my #counselling sessions. So much of our...
Do What Is 'Right' Not What Is 'Easy' (Reading Time: 3 minutes)
This can be challenging! I recall the first time I heard this sentiment, I was 26 years old and thought I had the world figured out. I...